Get up, Stand Up
It looks good, it feels good and most importantly it does good. SUP'ing has swept the shore's of the global coastlines as quickly as a new colour trend sweeps the catwalk at fashion week. Originating from Hawaii, paddle boarding has upgraded from an alternative to surfing on those non wavey days to one of the most popular full body workouts out there in the fitness world. Combining fresh air, water and sun this workout on water encompasses enough of nature's wonders to blow any trip to the gym out the way....Whether you are taking a leisurely paddle on a lagoon or riding double overheads in the swells of Bali, SUP'ing is the new cupping and the trendiest of trends. You can cruise and smooze with friends, compete with those foes and hang out with your bro's and or hoe's. Tighten those buttocks whilst downward dogging on water - Jesus would be both jealous and proud, bronze that bod whilst floating around and strengthen that core whilst you sweep the salt