Castaway

-
What better way to get myself excited about going abroad next week, back to the sand pit, back to the sun.
What better way to encourage me to put down those cookies and start picking at rabbit food instead.

This my friends, is Inspa -frickin - ration. 









Comments

Post a Comment

Popular posts from this blog

Beauty Through The Ages

-
Image
“It’s sad to grow old, but nice to ripen” Brigitte Bardot 20’s Safe and Supple  This is the most important and influential decade on your skin, all those flutes of bubbles, sleepless nights and bad hangover habits.  The way you care for it now can determine what it will look like for the rest of your life.  Your 20’s is all about texture and protection and establishing a good skin care routine in order to prevent problems later on. Model Lara Stone, is known for her flawless pale skin and she uses rich hydrating creams to keep it perfected, such as Creme de la Mer The Moisturising cream, thick and rich. It is essential to get small doses of Vitamin D to keep your skin looking healthy and glowing but ensure you apply UVA and UVB protection every day to protect your currently supple skin from the harm of the sun.  Lara swears by coconut water and coconut oil as part of her everyday skin care regime in order to keep your look dewy and healthy and no matter what, nev
Read more

Get up, Stand Up

-
Image
It looks good, it feels good and most importantly it does good. SUP'ing has swept the shore's of the global coastlines as quickly as a new colour trend sweeps the catwalk at fashion week.  Originating from Hawaii, paddle boarding has upgraded from an alternative to surfing on those non wavey days to one of the most popular full body workouts out there in the fitness world.  Combining fresh air, water and sun this workout on water encompasses enough of nature's wonders to blow any trip to the gym out the way....Whether you are taking a leisurely paddle on a lagoon or riding double overheads in the swells of Bali, SUP'ing is the new cupping and the trendiest of trends.  You can cruise and smooze with friends, compete with those foes and hang out with your bro's and or hoe's.  Tighten those buttocks whilst downward dogging on water - Jesus would be both jealous and proud, bronze that bod whilst floating around and strengthen that core whilst you sweep the salt
Read more